Saturday, June 21, 2008

Cod Bake for Dinner!

While Pete brought Chloe out for a swim, I had the time to dig out my mini oven from the storeroom & start baking!

Chloe's Dinner for Tonight:
Easy Peasy Cheesy Cod Bake

Cod fillets
Diced carrots (I added leftover long beans)
Butter
Flour
Milk (I used fish stock from the cod!)
Pepper & basil to taste
Shredded Mozarella Cheese



Grease baking dish then bring a pot of lightly salted water to a boil. Add cod fillets and cook for 4 to 6 minutes; drain.

Make a Roux - Melt butter. Remove from heat and mix in the flour and milk/ Stock. Return to stove over medium heat, and stir until thickened. Season the Roux with basil and pepper.

Flake the boiled cod into baking dish, top up with sauce. Sprinkle top with shredded cheese.

Bake in preheated oven for about 10-15 minutes, or until cheese is melted & golden browned.

ENJOY!


1 comment:

PRIMA said...

This looks delicious! :)